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One Valve, Many Problems

Diet and Nutrition

Have you ever even heard of the ileocecal valve? Do you know where it is or what it does? Didn’t think so…but this one little valve sure can cause a lot of problems, so you might just want to learn a few things about it!

The ileocecal valve connects the ileum (the last part of the small intestine which is long and very narrow) with the cecum (a pouch-like structure at the beginning of the large intestine that receives waste from the small intestine).

What’s its function? The ileocecal valve allows digested food to pass from the small intestine into your large intestine and, once through, it prevents these foods from backing up again into the small intestine. So basically, it’s like a one-way street.

The problems begin when the valve gets stuck in either the open position, allowing digested food to back up into the small intestine, or the closed position, not allowing digested food to pass into the large intestine. This condition is known as ileocecal valve syndrome.

The symptoms of ileocecal valve syndrome include headaches, nausea, dizziness, low back pain, right shoulder pain, flu-like symptoms and constipation or diarrhea. What causes the ileocecal valve to get stuck? The list includes dehydration, overeating, not chewing your food long enough, emotional stress, carbonated drinks, alcohol, caffeine, chocolate and spicy foods.

The cure for ileocecal valve syndrome? Eliminating certain foods for several weeks, such as raw fruits and vegetables (celery, carrots, cucumber, tomatoes), nuts, seeds, popcorn, spicy foods (salsa, cayenne pepper, hot peppers, chili powder) and stimulants (coffee, tea, caffeine, alcohol, chocolate).

One of the best ways to deal with ileocecal valve syndrome, however, is to stay on top of your chiropractic care. Chiropractic adjustments, along with dietary changes, may help to open or close the ileocecal valve. If ignored, digestive disorders such as ileocecal valve syndrome can lead to far more serious problems. If you are experiencing any type of digestive problem, please let us know at your next visit.

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Dr. Shawn Asks some important questions of interest to Florence residents - Chiropractor Florence Dr. Shawn Asks...

What is the significance of "growing pains?"
Chiropractors know that aches or pains at any age mean something's not right. In fact, many children go through stages of growth without aches or pains. So while "growing pains" may be common, they're not normal. That's why our Florence chiropractic practice sees lots of children. A chiropractic checkup for your child can often help detect and correct problems that are more difficult to correct in Florence adults.
Why do so many drugs require a prescription?
Because they can be dangerous? I chose a chiropractic career specifically because it avoids artificial means of pain relief. Our Florence chiropractic practice attracts health-conscious families that prefer a safe and natural solution. Ready to get started? Call our office today.